Lagree Micro Studio is owner-operated and instructor-led, meaning clients always know exactly who they are training with.
Credentials & Background:
Bachelor of Science, Health & Wellness Promotion – Missouri State University (2009)
American College of Sports Medicine (ACSM) Certified Personal Trainer (2010)
Precision Nutrition Coach (2015)
Lagree Method Certified Instructor (2015)
With over 15 years of experience in the fitness and wellness space, the approach here blends science-backed training, thoughtful programming, and real-world sustainability.
I’m Taylor, and I believe fitness should feel purposeful, personal, and empowering—not overwhelming. I’m here to guide you through intentional, full-body workouts that build real strength, improve balance and flexibility, and help you feel confident in your body.
At Lagree Micro Studio, every session is thoughtfully designed with you in mind. With just six spots per class, I’m able to truly coach you—focusing on your form, supporting your progress, and meeting you exactly where you are.
I’ll be right by your side as you step into this fun, challenging fitness method, creating a supportive space where you can move with intention, grow stronger, and feel proud of what your body can do.
Try the Lagree Method at Lagree Micro Studio. Â